The full-spectrum training studio designed for people who move —and want to keep moving, for life.
WELCOME TO MOVED.STUDIO
Daily classes, structured training programs, mobility fixes, somatic resets, and dedicated learning support waiting for you anytime, anyplace.
Kinda sounds too good to be true right?
But here’s the thing, we’re allowed to be multi-faceted. And embracing just how good you can feel might just be a real-deal revelation.
Whether we know it or not, our bodies and minds crave the balance that comes with cross training; with feeling strong and safe in our own bodies; with finding patience and peace in our breath. We can’t do it for you, but we can teach and champion you all along the way.
Moved.Studio isn’t another 30-day challenge or cookie-cutter online class library. It’s a practice hub, a playground, a classroom, and a training plan all customizable to your lifestyle, and your goals.
FOUNDED BY CARLING HARPS, VETERAN YOGA EDUCATOR, STRENGTH COACH, AND MOBILITY SPECIALIST
Built for people who don’t fit in boxes. Yogis, lifters, former athletes, new parents, and everything in between.
Here’s what you’ll unlock inside Moved.Studio:
Structured Asana, Mobility, Strength Programs
On-Demand Class Library
2x new classes per month
App-Based Tracking (sets, reps, RPE, notes)
Personalized Practice & Program Calendar
Smart Recovery Tools & Mobility Drills
Accessible from phone or tablet apps
Custom playlists, PDF downloads
Community Chat Forum
Coaching support + regular updates
DOWNLOAD THE MOVED.STUDIO APP
There is a sweet spot for everything.
and the good news is that it’s almost always right in the middle.
My hope is that this comes as a relief. a shoulder softening, deep inhale full of potentiality as you realize that although daily movement may sometimes feel like a Sisyphean task .
That some days yes, its a big boulder and a steep mountain. But other days it can just as realistically be a fresh spring, flower-laden molehill.
It’s both.
and at Moved you have everything you need in one place to teeter the balance.
LATEST in THE STUDIO
Moved.Studio members get:
Complete on-demand class library of Yoga, Restore, Breathwork, Mobility, Kinstretch practices
Structured progressive training programs ranging from 4 weeks to 12 months
FAQs, Tutorials, Video Exercise library
Dedicated community chat forum
Personal training calendar & habit tracker
Moved.Studio dedicated Apple or Android Apps
2x new classes per month with Carling
We have practices like:
Peak Practice: Full Body Backbends
45 minutes of deep dive hatha style practice dedicated to all things big & backbend-y
12 week Strength Training Program for Yogis
Fill the gaps! This 4 day/week program is specifically designed for yoga practitioners looking to incorporate strength training into they movement routines that directly supports and enhances their beloved asana practices.
Strength programs like:
Yoga programs like:
6 week Awakening Yoga Immersion
This program will introduce you to the principle tenants of Awakening Yoga, breakdown the nuances, build strength, stability, and competency in this progressive style.
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Perfect. You’re welcome here. The app has a beginner-friendly pathways and plenty of guidance inside each class to meet you where you’re at. Moved. is less about “doing it right” and more about learning and loving how your body works, so you can move with more confidence and less pain long term.
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Many classes and programs are bodyweight only, especially when you’re living in the Yoga realm.
But if you plan to dive into the strength side of things most programs will require resistance bands, dumbbells or access to basic commercial gym equipment.
A mat
A set of yoga blocks
Resistance bands (long loop + mini)
Myofascial release balls or massage tools
A bench, step, or sturdy surface for strength days
Access to a set of dumbbells or kettlebells, some strength programs will call for a barbell, pull up bar , etc. so access to a basic commercial gym will make things easier but is not always required and all exercises can be substituted.
Everything used in each class is listed clearly — you’ll never be caught off guard.
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Yes — brand new members get access to a 3 day free trial (length may vary by promo). Cancel any time before the trial ends to avoid being charged.
We never want to “trap” you into anything. If it’s not a good fit, no hard feelings and you’re always welcome back!
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Moved.Studio is a membership based community and we offer either monthly or annual memberships:
$35 USD per month
$175 USH Half Yearly
$315 USD annually
Your membership supports a small women-run business and empowers ongoing class creation, independent operations, and real human support.
*Pricing may vary by country or membership tier, but is always listed transparently before sign up.
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Absolutely. You can cancel your subscription at any time inside your account.
You’ll retain access through the end of your current billing cycle. All cancellations must be completed prior to your renewal date listed in email receipts and account setting dashboards.
Log In: Go to client.everfit.io/login and sign in.
Find Purchases: Navigate to your active purchases or membership details.
Initiate Cancellation: Look for a "Cancel Subscription" button or a menu (three dots) next to your purchase.
Choose Option: Select to cancel immediately (loses access now) or at the end of the current billing period (keep access until then).
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Use the contact form on this site or email hi@movedyou.org — we’re happy to help you troubleshoot, guide your program choice, or just say hi.
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Not in this space. If you’re looking for continuing education, yoga trainings, or deep-dive anatomy resources — check out Moved.School. That’s the education arm of this ecosystem.
Moved.Studio is your space to practice and train but you’ll certainly get plenty of learning along the way too!
