The full-spectrum training studio designed for people who move —and want to keep moving, for life.

WELCOME TO MOVED.STUDIO

Daily classes, structured training programs, mobility fixes, somatic resets, and dedicated learning support waiting for you anytime, anyplace.

Kinda sounds too good to be true right?

But here’s the thing, we’re allowed to be multi-faceted. And embracing just how good you can feel might just be a real-deal revelation.

Whether we know it or not, our bodies and minds crave the balance that comes with cross training; with feeling strong and safe in our own bodies; with finding patience and peace in our breath. We can’t do it for you, but we can teach and champion you all along the way.

Moved.Studio isn’t another 30-day challenge or cookie-cutter online class library. It’s a practice hub, a playground, a classroom, and a training plan all customizable to your lifestyle, and your goals.

JOIN THE WAITLIST

FOUNDED BY CARLING HARPS, VETERAN YOGA EDUCATOR, STRENGTH COACH, AND MOBILITY SPECIALIST

Built for people who don’t fit in boxes. Yogis, lifters, former athletes, new parents, and everything in between.

Here’s what you’ll unlock inside Moved.Studio:

  • Structured Asana, Mobility, Strength Programs

  • On-Demand Class Library

  • 2x new classes per month

  • App-Based Tracking (sets, reps, RPE, notes)

  • Personalized Practice & Program Calendar

  • Smart Recovery Tools & Mobility Drills

  • Accessible from phone, tablet, or desktop

  • Custom playlists, PDF downloads

  • Community Chat Forum

  • Coaching support + regular updates

DOWNLOAD THE MOVED.STUDIO APP

LAUNCHING JANUARY 2026

IOS APP
android APP

  • "Carling has been such a consistent source of confidence and inspiration to me. I recommend her to my patients as a neurology PA every single week"

    Paige, Yogi & Physicians Assistant

  • "I've learned so much from Carling's classes these past few years, which in turn has translated to me becoming a better student and teacher"

    Suri, Yoga Teacher

  • "I came away beyond inspired. The class had a lasting effect on my evening and I finally felt like I could settle my whole body and brain for once."

    Taylor, Yogi & Software Engineer

  • Perfect. You’re welcome here. The app has a beginner-friendly pathways and plenty of guidance inside each class to meet you where you’re at. Moved. is less about “doing it right” and more about learning and loving how your body works, so you can move with more confidence and less pain long term.

  • Many classes and programs are bodyweight only, especially when you’re living in the Yoga realm.

    But if you plan to dive into the strength side of things most programs will require resistance bands, dumbbells or access to basic commercial gym equipment.

    • A mat

    • A set of yoga blocks

    • Resistance bands (long loop + mini)

    • Myofascial release balls or massage tools

    • A bench, step, or sturdy surface for strength days

    • Access to a set of dumbbells or kettlebells

    Everything used in each class is listed clearly — you’ll never be caught off guard.

  • Yes — brand new members get access to a 3 day free trial (length may vary by promo). Cancel any time before the trial ends to avoid being charged.

    We never want to “trap” you into anything. If it’s not a good fit, no hard feelings and you’re always welcome back!

  • Moved.Studio is a membership based community and we offer either monthly or annual memberships:

    • $35 USD per month

    • $175 USH Half Yearly

    • $315 USD annually

    Your membership supports a small women-run business and empowers ongoing class creation, independent operations, and real human support.

    *Pricing may vary by country or membership tier, but is always listed transparently before sign up.

  • Absolutely. You can cancel your subscription at any time inside the app account settings.

    You’ll retain access through the end of your current billing cycle. All cancellations must be completed prior to your renewal date listed in email receipts and account setting dashboards.

  • Use the contact form on this site or email hi@movedyou.org — we’re happy to help you troubleshoot, guide your program choice, or just say hi.

  • Not in this space. If you’re looking for continuing education, yoga trainings, or deep-dive anatomy resources — check out Moved.School. That’s the education arm of this ecosystem.

    Moved.Studio is your space to practice and train but you’ll certainly get plenty of learning along the way too!

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Frequently Asked Questions