Moved.School offers a flexible, robust pathway for both new and experienced teachers.

Whether you’re working toward your 300-Hour certification or taking individual modules for CEUs, each course is designed to deepen your relationship to anatomy, movement, practice, and teaching.

Moved.School is led by Carling Harps + some of the best & most experienced faculty in the industry. It’s an evolution grown over the last decade as co-founder of Commune, Awakening Yoga, and now Moved.

same same, but different - but with a even wider lens and fresh technique.

because as you know, that’s how I like to do things.

These are the same supportive systems that have helped thousands of teachers grow their confidence, creativity, and personal practices. Now in their new home, Moved.

MODULE BASED LEARNING

We offer all our programs as individual module based courses so that you can let your curiosity lead the way and dive in where ever you feel called to.

This means more digestible learning sessions, more focus, and deeper topic integration. We’ve been leading trainings for a decade and found that passion driven learners tend to take their education from brain ➡️ body, and from learner ➡️ teacher, with much more ✨oomph✨ and stronger learning outcomes across the board.

You may choose to start with any of our course modules, either online or in-person.

At Moved. we are committed to offering high quality education that grows right along side you. We introduce new modules every year on varying topics based on our Faculty expertise or industry demands. New course launch dates are planned but exact dates are tentative, students can typically expect a new on-demand course to be released 1-2 times per calendar year. Due to the unique nature of each curriculum, some modules are only offered online, and some are only offered in-person.

All modules are eligible to be applied toward your 300 Hour Advanced Certification or as Continuing Education Hours with Yoga Alliance.

If you’d like to begin your official enrollment in the Moved. 300 hour program you may start by enrolling in any of the online modules and then please apply here to ensure we are able to track your progress accurately.

Explore our Programs

Courses
150 hour Online Learning Bundle
150 hour Online Learning Bundle

Elevate Your Teaching with the 150-Hour Online Learning Bundle. Deepen your understanding of anatomy, movement science, and sequencing with instant, lifetime access to four of our most transformative courses. Earn your CEUs and evolve your practice—entirely on your own schedule.

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Mobility Meets Asana
Mobility Meets Asana

Mobility Meets Asana is a 50 hour online course and on-demand immersion experience that feels like you’re right there learning in the room with us. This is a continuing education course rooted in functional mobility, movement science, and how to actually use both without losing the soul of your teaching.

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Anatomy (for yoga teachers)
Anatomy (for yoga teachers)

Anatomy for Yoga Teachers is a 25 hour practical, flexible online learning course designed to help you understand how anatomy, biomechanics, and movement science apply to the real-deal yoga you teach - and the students you teach it to.

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Restore & Recover
Restore & Recover

Restore & Recover is a 50 hours course designed to combine Restorative Yoga, Yin Yoga, Gentle Movement, and Yoga Nidra techniques. Learn via online On-Demand lessons, conversation, tutorials, full practices, posture breakdowns, teaching methodology, and sequencing techniques

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Prenatal Yoga 101
Prenatal Yoga 101

Prenatal Yoga 101 is the Introduction and jump start to your journey as either a teacher or practitioner during this expansive season of life.

25 hours of Online On-Demand lessons, conversation, tutorials, and sample sequences

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200 Hour Foundational Yoga Teacher Training
200 Hour Foundational Yoga Teacher Training

The Moved. 200-Hour Foundational Yoga Teacher Training is a modern, science-supported, creatively-rooted program designed to help you understand the body, teach with confidence, and build a practice that actually makes sense for real humans.

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Carling Harps Mobility Meets Asana Event in Mexico City Mexico
Snag your Spot in Mexico City!

30 Hour Mobility Meets Asana

In-Person Weekend Intensive → November 6-8, 2026

Lila Yoga in Mexico City, Mexico

A weekend of practical and theoretical learning, focusing on flexibility, strength, joint health, and multidisciplinary teaching techniques.

Understand the difference between yoga and mobility training, and learn how asana can be adapted to incorporate mobility-based movement mechanics without loosing the essence of the practice.

Not joining the full weekend program?

Click here to book a spot in Carling’s open to the Public Masterclass at Lila Yoga on November 5, 2026 → 5:00-6:30pm

MOVED. LEARNING MODULES

  • " I learned so much from you and this training was so well rounded! I feel like I became a better yogi, not just with the asana, but mentally as well. I loved all the asana explained videos, loved the history videos, anatomy, just loved everything! I was excited to do my modules and enjoyed every minute of it"

    Amanda B.

  • "I have a totally different relationship to my body and also my emotional wellbeing after these trainings"

    Amy Z.

  • "These programs help you become the best version of YOU, the best teacher that YOU can be and not just a carbon copy of someone else"

    Aisha D.

  • "Amazing lecture. From someone who often struggles with learning this was brilliant. informative, broken down to be able to understand and most importantly inclusive: "I want you to stand up and do this with me". It's easier to remember feeling included."

    Thomas B.

Why our education really works.

Our On-Demand yoga courses are designed for teachers and practitioners who want flexibility.

Choose individual training modules or the complete bundle and start learning instantly—fully self-paced, high-quality yoga education available the moment you enroll.

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Modular Learning

Our program is uniquely structured to be cumulative and module-based, giving you the freedom to choose from a variety of online or in-person courses.

Each module builds on the next, allowing you to progress at your own pace while aligning your studies with your lifestyle and interests.

Experienced Guidance

Learn directly from Carling Harps with 15+ years of experience and our dedicated team of teachin faculty.

Stewardship all along the journey ensuring you feel guided, challenged, and inspired throughout your program.

Accreditation & Progression

This 300-Hour Advanced RYT program is ideal for those who have already completed a 200-Hour certification.

This in combination with your successful completion of all required 300 hour modules + attendance at one in-person event qualifies you to register as a Yoga Alliance 500 RYT.

Diverse & In-Depth Curriculum

Go beyond the foundations with advanced teaching methodology, anatomy, biomechanics, mobility, modern yoga history, and refined practice techniques.

Our curriculum is designed to expand your understanding and provide both practical and theoretical depth - creating transformative experiences that ripple beyond the mat and into your teaching and life.

Redefining Yoga Training

At Moved. our mission is to deliver consistently high-quality, progressive education for both yoga teachers and students. Through a balanced hybrid approach we blend the accessibility of online learning with the depth of in-person training.

Moved. focuses on offering you a sustainable, flexible path to support your unique learning needs and modern lifestyles.

“I learned so much from you and this training was so well rounded!

I feel like I became a better yogi, not just with the asana, but mentally as well.

I loved all the asana explained videos, loved the history videos, anatomy, just loved everything!

I was excited to do my modules and enjoyed every minute of it”

— Thomas B.

  • All courses come with Lifetime Access! This means that you can learn completely at your own pace with full access for the lifetime of the course.

    We do however reserve the right to update, change materials, or retire courses at our sole discretion. This means that Moved may periodically retire and remove courses which could impact your ongoing access. We will always notify all effected students with plenty of time and provide a plan to finish your learning should any changes occur before your completion.

    Our number one goal is to create high quality education, ongoing resources for the betterment of your teaching, and help steward you all the way through to graduation + beyond.

    With that said, we do encourage you to acknowledge your personal time & energy constraints to be realistic about your ability to commit to your learning. Please enroll with the goal of both information integration and course completion.

  • We’re proud to offer a limited number of scholarships each year to support individuals in our community. Scholarships are awarded on a case-by-case basis, taking into account a variety of factors.

    The application process includes a written essay, video or phone conversation and other criteria to help us make thoughtful decisions. If you’d like to apply or learn more, please reach out to our training coordinator for detailed information.

  • We try to offer events spread across the calendar year and across multiple countries. Ranging from weekends to full week intensives to destination retreats.

    Our goal is to find an option for everyone so if you absolutely cannot attend a live event due to life and/or outside circumstances please reach out so we may discuss potential possibilities in more detail!

  • We have a wonderful teaching faculty here and strive to bring you experienced educators who are leaders in their industry.

    Some courses have specialized guest faculty who bring their own unique voice and expertise to dedicated topics. Details can be found on each course page.

  • We always recommend that you have a consistent pre-existing yoga practice and a deep sense of curiosity and passion for the practice before joining a teacher training course.

    At bare minimum, you should be familiar with Carling’s classes, teaching style, and spent time practicing with her either online or in person.

    We welcome students from all different styles and schools and do not require anyone to register with Yoga Alliance - however we do expect you to show up prepared to learn and honest about your capacity to engage with the courses.

    For the 300 Hour Advanced RYT: Students looking to gain their 300 hour advanced certification must have already completed a prior 200 Hour training program in order to gain the 300RYS Yoga Alliance certification.

  • Yes, Moved. is a RYS 200 / RYS 500 and upon completion you will be eligible to register with Yoga Alliance as a 200 hr Registered Yoga Teacher.

    Registering with Yoga Alliance is NOT required to teach yoga and is not a governing body or a union.

    We work with them as a fully accredited Yoga School to ensure that you have the option to register upon graduation should you chose to do so.

  • Please register with confidence.

    • Online Courses: You will receive your training materials immediately upon paid enrollment or designated program open date which means that we cannot provide refunds once you have access the course or manuals.‍ ‍

      • Please reach out to us directly with any questions regarding the cancellation and refund policy

    • In-Person Events: Please treat in-person events the same way you would a concert ticket. This means that should you no longer be able to attend, you are responsible for re-selling your space and then reaching out to us transfer your enrollment to another student. If the event is full we may have an active waitlist so please reach out directly and we may be able to help connect you will another waiting student!

    • Attendance is refundable only in special instances and at the discretion of the host studio’s unique cancellation policies. Please reach out to the host studio where you purchased your ticket/enrollment or to our team via email with questions.

  • Absolutely! It’s still me (Carling!) here leading the charge and I promise we’ve logged all of your hard work to ensure everything will count towards any ongoing education goals or certifications with AYA and/or Moved.

    Awakening Yoga the method, style and community isn’ t going anywhere. But the Academy itself is changing shape to align with the evolving educational aims of each lead instructor. Your past CEU hours and events will always be honored.

    AYA will continue to process Yoga Alliance certifications of all students currently enrolled and in-progress through the end of 2026 but all new incoming students will start their learning paths through Moved. as of January 1, 2026.

    Over the course of 2026 a few of our training programs will be changing shape, updating curriculum, and expanding, while others will be retiring.

    We will always keep you updated with program changes our highest goal is to support you with the most up to date, high quality, and effective education possible!

    Please email us with any specific individual questions about your current hours, courses, etc.

Big Questions? We’ve got you covered.

Are we a good fit?

Take the first step and send us an email! Chat with our Community & Training Coordinators to answer all your questions

FEELING ALIGNED?

SEND US AN EMAIL