Movement, strength, mobility, and education for people who want more than a one-size-fits-all approach.
If you want to practice with me → Join Moved.Studio
memberships, programs, classes, ongoing training
If you want to learn from me → Enroll at Moved.School
workshops, continuing education, teacher-focused learning
STRENGTH FOR YOGA PEOPLE
12 or 24 weeks of structured strength training programs built specifically for asana addicts like you.
Anatomy for Yoga Teachers
Learn all the nerdy stuff that your 200 hour program should have taught you but probably didn’t.
In Residence: 12 weeks of Soft Movement & Meditation
3x weekly audio meditations & gentle movement classes to befriend yourself yourself once again.
Prenatal Yoga 101
Whether you’re teaching pregnant people or you are one this will help your yoga make much more sense.
haven't found it yet?
haven't found it yet?
Send me a note.
This is the spot if you’d like to chat about bringing me to your studio to teach, using any of my course material in your studios teacher training programs, or partnerships (or anything else that might be a good fit.)